Hemorrhoids AND NUTRITION

Hemorrhoidal disease, constipation and straining in the face is the most common cause of a trigger. Consistency of stool softeners is under the control of disease in the diet is important and effective.

Hemorrhoid Symptoms

Anus, anal bleeding, and that is manifested by the formation of the breast is a disease. Gives only the symptoms of bleeding in the early stages.

Hemorrhoids, Nutrition and Lifestyle Changes

Hemorrhoidal disease, constipation and straining in the face is the most common cause of a trigger.

Consistency of stool softeners is under the control of disease in the diet is important and effective.

Avoid refined foods, bran, oats, whole wheat bread and whole wheat flour produced food to eat, and eat plenty of fruits and vegetables at least 1.5 to 2 liters a day. fluid is proposed to be taken.

Corrective effect on the sport have bowel movements. Avoid prolonged standing and sitting to

Hemorrhoids, Nutrition Patients must be?

1. Beet, apple, pear, fresh apricot, dried apricot days, prefer plum plum

2. Start your day each morning with oily seeds. Your snacks in between meals. (Walnuts, almonds, hazelnuts, etc). 1-2 teaspoons of flax seed every day to eat.

4. Broccoli, all the cabbage varieties, carrots, green beans, peas, dark green leafy vegetables and plenty to eat.

5. Psyllium seed, whole wheat products will prevent constipation.

6. Oils and animal products, reduce red meat. Do high-protein diets.

7. Coffee, alcohol, black tea, fermented beverages, stay away from bitter and sour.

8. Eat plenty of garlic.

9. Your doctor or dietitian can take control of the fiber reinforcement. It is important to start with low doses of the first week.